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The ULTIMATE Mind Hack to STOP Being Stuck on the Narcissist and Unf*ck Your Psyche
Stop Thinking About the Narcissist Today with This 1 Weird Tip
If you still care about the narcissist in your life, or you find that you can’t stop thinking about them no matter how hard you try, I want you to dig really deep and be brutally honest with yourself about who you believe the narcissist you know to be.
Go right down into the deep recesses of the hope that you have in them and explore who you think they are.
Once you have the thought, hold it, and write it down on your phone or a piece of paper.
Read it a couple of times, because your writing may surprise you.
Be kind to yourself during this exercise, there are no right or wrong answers, only what is.
Why is this important?
Who your emotions and trauma perceive the narcissist to be, is often more important than the logic of your brain screaming that this person isn’t right.
The belief that you hold deep down about who a narcissist could be one day overrides all the evidence in the world of who they actually are.
All too often we are anchored in place by our past trauma and our beliefs reinforced by…
